UGC NET Yoga Syllabus 2023 in English & Hindi | Download PDF

UGC NET Yoga Syllabus 2023: National Eligibility Test known as UGC NET is conducted twice a year for the selection of deserving candidates for the post of Assistant Professor and Junior Research Fellowship (JRF) in the Indian Govt. Universities and Colleges.

To prepare for the Yoga NET exam, you must know the complete NTA UGC NET Syllabus 2023 for Yoga.

Here we have provided the latest UGC NET Yoga Syllabus 2023 in Hindi and English.

UGC NET Yoga Syllabus 2023

National Testing Agency (NTA) releases the UGC NET syllabus along with the latest notification. 

However, since the UGC NET syllabus for both paper-I and -II was revised by NTA in June 2019, no changes are likely to be made to this year’s NET syllabus.

The subject code for UGC NET Yoga is 100. It comprises two online papers namely Paper-I & Paper-II with Multiple Choice Questions (MCQ)s.

  • UGC NET Yoga Paper 1 Syllabus tests teaching and reasoning ability, research aptitude, comprehension, divergent thinking, and general awareness.
  •  UGC NET Yoga Paper 2 Syllabus is based on Yoga. It tests your depth of knowledge and expertise in the respective subject.

To crack the NET exam, you must know the syllabus for both the papers and mark the important topics & sub-topics to start your preparation.

UGC NET Yoga Syllabus For Paper I 2023

UGC NET Syllabus for Yoga Paper I tests the reasoning ability, reading comprehension, divergent thinking, and general awareness of the candidate.

UGC NET Yoga Paper I syllabus will have 50 questions worth 100 marks. The Paper I syllabus has 10 units, and precisely 5 questions will be asked from each unit.

Go through the exam pattern of the UGC NET Yoga Paper 1 syllabus  mentioned below:

Topics Questions Marks
Part I: Teaching Aptitude 5 10
Part II: Research Aptitude 5 10
Part III: Reading Comprehension 5 10
Part IV: Communication 5 10
Part V: Reasoning (including Maths) 5 10
Part VI: Logical Reasoning 5 10
Part VII: Data Interpretation 5 10
Part VIII: Information & Communication Technology (ICT) 5 10
Part IX: People & Environment 5 10
Part X: Higher Yoga System: Governance, Polity & Administration 5 10
Total 50 100

[Check the Latest UGC NET Syllabus for Yoga Paper 1 in Hindi & English]

UGC NET Yoga Syllabus In English For Paper II 22 PDF

Here you can check the latest UGC NET Yoga Syllabus In English For Paper II 22.

Unit- I: Fundamentals of Yoga: History and Various Schools of Yoga

  • History and Development of Yoga; Meaning & Definitions, Misconceptions, Aim and Objectives of Yoga.
  • Introduction to Vedas, Upanishads and Prasthanatrayee; Concept of Purushartha Chatushtaya
  • Basic concepts of Shad-darshanas- Epistemology, Metaphysics, Ethics and Liberation with special emphasis on Samkhya, Yoga and Vedanta Darshana.
  • Introduction to Epics and Smriti- yoga in Ramayana (Aranyakand), Mahabharata (Shantiparva) and Yajnavalkya Smriti
  • Brief introduction and yogic contribution of Maharshi Patanjali and Guru Gorakshanath Traditions.
  • Yoga in Narada Bhaktisutra and Yoga in the Literature of Saints- Kabirdas, Tulasidas and Surdas.
  • Yoga in Modern Times: Yogic Traditions of Swami Vivekananda, Shri Aurobindo; Maharshi Ramana and Maharshi Dayanand Saraswati
  • Yoga in Contemporary Times: Brief Introduction of Sri Shyamacharan Lahidi, Sri T. Krishnamacharya, Swami Shivanada Saraswati, Swami Rama of Himalayas, Maharshi
  • Mahesh Yogi, Pt. Sri Ram Sharma Acharya and their contribution to the development and promotion of Yoga.
  • Introduction to Jnana yoga, Bhakti yoga, Karmayoga, Rajayoga, Hathayoga and Mantra Yoga
  • Elements of Yoga in Jainism and Buddhism.

Unit- II: Yogic Texts- I: Principal Upanishads, Bhagavad Gita, Yoga Vasishtha

Principal Upanishads

  • Brief Introduction of Ten Principal Upanishads.
  • Ishavasyopanishad: Concept of Karmanishta; Concept of Vidya and Avidya; Knowledge of Brahman; Atma Bhava.
  • Kena Upanishad: Self and the Mind; Intuitive realization of the truth; Moral of Yaksha Upakhyana.
  • Katha Upanishad: Definition of Yoga; Nature of Soul; Importance of Self Realization.
  • Prashna Upanishad: Concept of Prana and rayi (creation); Panchapranas; The six main questions;
  • Mundaka Upanishad: Two approaches to Brahma- Vidya- Para and Apara; The greatness of Brahmavidya; Worthlessness of Selfish-karma; Tapas and Gurubhakti; The origin of creation, the ultimate aim of Meditation- Brahmanubhuti.
  • Mandukya Upanishad: Four States of Consciousness and their relation to syllables in Omkara.
  • Aitareya Upanishad: Concept of Atma, Universe and Brahman.
  • Taittiriya Upanishad: Concept of Pancha Kosha; Summary of Shiksha Valli, AnandaValli, Bhriguvalli.
  • Chhandogya Upanishad: Om (udgitha) Meditation; Shandilyavidya.
  • Brihadaranyaka Upanishad: Concept of Atman and Jnana Yoga; Union of Atman and Paramatman
  • Bhagavad Gita
    • General Introduction to Bhagavad Gita, Definitions of Yoga, their relevance & Scope; Essentials of Bhagavad Gita – meanings of the terms Atmaswarupa, Stithaprajna, Sankhya Yoga (Chpt.II), Karma Yoga (Chpt.III ), Samnyasa Yoga and Karma Swarupa (Sakama and Nishkama) Samnyasa, Dhyana Yogas (Chpt. VI); Types of Bhakta(Chpt. VII) Nature of Bhakti (Chpt.XII), Means and End of Bhakti-Yoga; The Trigunas and nature of Prakriti; Three Kinds of Faith. Food for Yoga-Sadhaka, Classification of food (Chpt.XIV & XVII) Daivasura-Sampad-Vibhaga Yoga (Chpt.XVI);Moksa-SamnyasaYoga (Chpt. XVIII)
  • Yoga Vasishtha:
    • Salient features of Yoga Vashitha, Concept of Adhis and Vyadhis; Psychosomatic Ailments; The four Dwarpaals to Freedom; How Sukha is attained in the Highest State of Bliss; Practices to overcome the Impediments of Yoga; Development of Satvaguna; Eightlimbs of Meditation; Jnana Saptabhumika.

Unit- III: Yogic texts- II: Yoga Upanishads

  • Swetaswataropanishad: (Chapter II) Techniques and Importance of Dhyanyoga, suitable place for Dhyana, sequence of pranayama & its importance, Prior symptoms of Yogasiddhis, Importance of Yogasiddhis, Tattvajna, (ChapterVI) Nature of God, techniques for Realization, Attainment of liberation.
  • Yogakundali Upanishad: Methods of Pranayama Siddhi, Types of Pranayama, means of Self -realization.
  • Yogachudamadi Upanishad: The description of the six limbs of yoga, their results and sequence
  • Trishikhibrahmanopanishad: description of Ashtanga yoga, Karmayoga and Jnana yoga.
  • Yogatattva Upanishad: Mantra yoga, Laya yoga, Hatha yoga, Rajayoga and their stages, diet and Dincharya, primary symptoms of yoga siddhis and precautions.
  • Dhyanbindoopanishad: the importance of Dhyanayoga, Nature of Pranav, Techniques of Pranav meditation, Shadangyoga, Atmadarshan through Nadanusandhan.
  • Nadabindoopanishad: Hansavidya: description of various limbs of Omkar, 12 mantras of omkar and its results of their application with Pranas, Types of nadas, nature of nadanusandhan sadhana, state of Manolaya.
  • Yogarajopnishad: Mantra yoga, Laya yoga, Hathayoga, Rajayoga, nine chakras, procedures of Dhyana and its results.

Unit- IV: Patanjala Yoga Sutra

  • SAMADHI PAADA: Yoga, meaning & Nature of yoga; Concept of Chitta, Chitta-Bhumis, Chitta-Vrittis, Chitta-Vrittinirodhopaya, Abhyasa and Vairagya as the tools, Concept of Bhavapratyaya & Upaypratayaya, Sadhan Panchak, Chitta-Vikshepas (Antaraya), Ektattva Abhyasa, Chitta-prasadanam. Types and nature of Samadhi: Adhyatmaprasada and Ritambharaprajna; Samprajnata, Asamprajnata, Sabeeja & Nirbeeja Samadhi, Difference between Samapattis and Samadhi; Concept of Ishwara and attributes of Ishwara, Process of Ishwarapranidhana.
  • SADHANA PAADA: Concept of Kriya Yoga, theory of Kleshas; Concept of Karmashaya and Karmvipaka, Nature of dukkha, Concept of Chaturvyuhavada, Drishyanirupanam, Drasthanirupanam, Prakriti-Purusha Samyoga; Brief Introduction to Ashtanga Yoga; Yama- Niyama; Concept of Vitarka & Mahavrata; Asana, Pranayama, Pratyahara and their siddhis.
  • VIBHUTI PAADA: Introduction of Dharana, Dhyana and Samadhi, Nature of Sanyama; Concept of Chitta samskara, Parinamatraya and vibhutis.
  • KAIVALYA PAADA: Five means of Siddhis, the concept of Nirman Chitta, Importance of siddhis achieved through Samadhi, Four types of Karmas; Concept of Vasana; Dharmamegh Samadhi and its result, Viveka Khyati Nirupanam, Kaivalya Nirvachana.

Unit-V: Hatha Yoga texts

  • Introduction to Hatha Yoga and Hatha Yoga Texts. Yoga Beeja, Goraksha Samhita, Vashishtha Samhita, Shiva Samhita, Siddhasiddhantapaddhati, Hatha Pradeepika, Gheranda Samhita and Hatha Ratnavali. Aim & objectives, misconceptions about Hathayoga, prerequisites of Hathayoga (Dasha Yama and Dasha niyama), Sadhaka and Badhaka tattvas in Hathayoga; Concept of Ghata, Ghatashuddhi, Concept and importance of Shodhana kriyas in Hathayoga; Importance of Shodhana kriyas in health and disease; Concept of Matha, Mitaahara, Rules & Regulations to be followed by Hatha Yoga Sadhakas;
  • Asanas in Hatha Texts: Definition, prerequisites and special features of Yoga-asana; Asanas in Hatha Pradeepika, Hatha Ratnavali, Shiv Samhita, Vasishtha Samhita, Gheranda Samhita- benefits, precautions and contraindications of different Asanas;
  • Pranayama in Hatha Texts: – Concept of Prana and Pranayama; Pranayama-its phases and stages; Prerequisites of Pranayama in Hathayoga Sadhana; Pranayama in Hatha Pradeepika, Gheranda Samhita; Shiv Samhita, Vashishtha Samhita-benefits, precautions and contraindications of different Pranayama.
  • Bandha, Mudra and other practices: Concept and definition of Bandha and Mudras in Hatha Pradeepika, Hatha Ratnavali and Gheranda Samhita; Shiv Samhita, Vashishtha Samhita- benefits, precautions and contraindications. Concept, definition, benefits and Techniques of Pratyahara, Dhyana in Gheranda Samhita; Concept and benefits of Nada and Nadanusandhana in Hatha Pradeepika, Four (stages) Avasthas of Nadanusandhana; Relationship between Hatha Yoga and Raja Yoga; Goal of Hatha Yoga. Relevance of Hatha Yoga in contemporary times.

Unit-VI: General Psychology

  • Introduction to the Altered States of Consciousness
    • Sleep: Stages of Sleep, Sleep Disorders;
  • Behavioural Psychology: Psychology as a Science of Behaviour; Psychological basis of behaviour;
  • Personality: Nature and Types of Personality; Determinants of Personality: Heredity and Environment; Facets and Stages of Personality Development;
  • Cognitive Psychology: Sensation, Perception, Attention, Memory, Learning:- Their definitions and types,
  • Mental Health; Causes and Consequences of Mental Conflicts and Frustrations; Introduction to Common mental disorders: Insomnia, Depression, Stress, Anxiety disorders
  • Introduction to Human Anatomy and Physiology
    • Introduction to cell, tissue, organs and systems; Basic cell physiology-Cell- Introduction, Cell Organelles, Cell membrane, Movement of the substances and water through the cell membrane, Bioelectric potentials.
    • Musculoskeletal systems: Skeleton – names of all bones, joints and muscles, cartilage, tendon and ligaments, types of bone, joints and their functions; spine, muscles and their functions; Skeletal muscles – Properties of skeletal muscles, Muscular contraction and relaxation, Neuromuscular junction, Sarcotubular system, Smooth muscle- mechanism of contraction
    • Digestive and excretory system: Anatomy of the digestive system, excretory system (component organs) and their functions; Gastrointestinal system- General structure of alimentary canal, Gastric secretion, Pancreatic secretion, Gastric motility-digestive peristalsis Gastrointestinal hormones.
    • Renal physiology- Structure of kidney, Nephrons, Juxtra glomerular filtrate, Reabsorption, Secretion-mechanism of secretion, Concentrating and diluting mechanism of urine, Dialysis
    • Nervous system and glands: Structure and properties of neurons, subdivisions of the nervous system and their functions, types of glands (endocrine and exocrine glands), important endocrine and exocrine glands and types of hormones their functions.
    • The sensory nervous system, Motor nervous system, Higher functions of the nervous system, Synapse, Reflexes Cerebrospinal fluid, Blood-brain and blood CSF barrier
    • Cardiovascular and respiratory system: Components of the cardiovascular and respiratory system; functions of the cardiovascular and respiratory system; Circulatory system- Functional anatomy of the heart, Properties of cardiac muscles, Conducting system of the heart, Pressure changes during cardiac cycles, Capillary circulation, Arterial and venous blood pressure; Respiratory system-Mechanism of breathing, Ventilation, Regulation of respiration, Transport of gases, Hypoxia, Artificial ventilation, Non-respiratory functions of the lungs
    • Immune system: Component organs of the immune system, Functions of the immune system; Endocrinology-Endocrine glands, hormones, their functions;
    • Reproductive system: Anatomy of male and female reproductive systems
  • Diet and Nutrition
    • Basic concepts and components of food and nutrition Understanding Nutrition, Basic Terminology in Relation to Nutrition Requirement, Human Nutritional Requirements; Concept of food, Acceptance of Food, Functions of Food; Components of Food & their Classification; Macro Nutrients –Sources, Functions and Effects on the Body; Micro Nutrients – Sources, Functions and Effects on the Body; Fat-Soluble Nutrients – Sources, Functions and Effects on the Body; Water-soluble Nutrients – Sources, Functions and Effects on the Body; Significance of Carbohydrate, Proteins, Lipids, Vitamins, Minerals and water, Excessive and deficiency diseases of nutrients in the body; Antioxidants and their Role;
    • The yogic concept of diet and its relevance in the management of lifestyle
    • Nutrients, proximate principles of diet, balanced diet concept; Carbohydrates, proteins, fats – sources, nutritive values, importance; Minerals-calcium, iron, phosphorus etc. Vitamins – sources, roles, requirements
    • Food groups.
      • Cereals & Millets –Selection, Preparation and Nutritive Value; Pulses, Nuts and Oil Seeds- Selection, Preparation and Nutritive Value; Milk and Milk Products- Selection, Preparation and Nutritive Value; Vegetables and Fruits- Selection, Preparation and Nutritive Value, Fats, Oils and Sugar, Jaggery, Honey, sprouts- Selection, Preparation and Nutritive Value
    • Food and metabolism. Energy- Basic Concepts, Definition and Components of Energy Requirement, Energy Imbalance Concept of Metabolism, Anabolism, Catabolism, Calorie Requirement-BMR, SDA, Physical Activity; Metabolism of Carbohydrates, Lipids and Protein; Factors AffectingEnergy; Requirement and Expenditure, Factors affecting BMR.

Unit-VII: Yoga and Health

  • Definition & Importance of Health According to WHO; Dimensions of Health: Physical, Mental, Social and Spiritual;
  • Concepts of Trigunas, Pancha-mahabhutas, Pancha-prana and their role in Health and Healing; Concept of Pancha-koshas & Shat-chakra and their role in Health and Healing;
  • Role of Yoga in preventive health care – Yoga as a way of life, Heyamdukhamanagatam; Potential causes of Ill-health: Tapatrayas and Kleshas, Physical and Physiological manifestation of Disease: Vyadhi, Alasya, Angamejayatva and Ssvasa-prashvasa.
  • Mental and Emotional ill Health: Styana, Samshaya, Pramada, Avirati, Bhranti-darsana, Alabdha-bhumikatva, Anavasthitatva, Duhkha and Daurmanasya
  • Yogic Diet – General Introduction of Ahara; Concept of Mitahara; Classification in Yogic diet according to traditional Yoga texts; Diet according to the body constitution (Prakriti)Vata, Pitta and Kapha as also Gunas.
  • Concepts of Diet: Pathya and Apathya according to Gheranda Samhita, Hathapradeepikaand Bhagavad Gita; Importance of Yogic Diet in Yog Sadhana and its role in healthy living; Diet according to the body constitution ( Prakriti) – Vata, Pitta and Kapha as also Gunas.
  • Yogic Principles of Healthy Living: Ahara, Vihara, Achara and Vichara; Role of Yogic Positive Attitudes (Maitri, Karuna, Mudita and Upeksha) for Healthy Living, Concept of Bhavas and Bhavanas with its relevance in health and well-being

Unit-VIII: Therapeutic Yoga

  • Yogic Practice – Management of the diseases through suitable yogic practices – Yogic diet, Yama and Niyama, Shatkarma, Asanas, Pranayama; Meditation; changes in lifestyle according to yogic scriptures.
  • Integrated Approach of Yoga therapy for the following Common Ailments:
  • Respiratory disorders – Allergic Rhinitis & Sinusitis: Chronic Bronchitis, Bronchial asthama
  • Cardiovascular disorders: Hypertension, Angina pectoris, Cardiac asthma:
  • Endocrinal and Metabolic Disorder – Diabetes Mellitus, Hypo and Hyper- Thyroidism; Obesity: Metabolic Syndrome
  • Obstetrics and Gynecological Disorders, Menstrual Disorders: Dysmenorrhea, Menopause and peri-menopausal syndrome: Yoga for Pregnancy and Childbirth, Antenatal care, Post-natal care.
  • Gastrointestinal Disorders: Gastritis, Indigestion, Peptic Ulcers, Constipation, Diarrhoea, Irritable Bowel Syndrome, colitis, Piles.
  • Muscular-Skeletal Disorders: Back Pain, Intervertebral disc prolapse (IVDP) Lumbar Spondylosis, Cervical Spondylosis, Arthritis
  • Neurological Disorders: Migraine, Tension-headache, Epilepsy
  • Psychiatric Disorders: Neurosis, Anxiety disorders, Phobias, Depression.

Unit-IX: Applications of Yoga

  • Applied Philosophy: Yoga as Applied philosophy; Meaning, definition and nature of consciousness as described in Vedas,, Upanishads, Bhagwad Gita, Yogasutra and Yogavashishtha; Spiritual and scientific approach to human consciousness. Yogic Method of elevation of human consciousness: Bhakti yoga, Jnana yoga, Karmayoga, Mantra yoga, Ashtanga yoga, Hathayoga.
  • Yoga in Education: Salient features of Yoga Education, Factors of Yoga Education; Teacher, Student and Teaching, Value-based education- Meaning and definition, types of values.
  • Teaching Methodology in Yoga: Teaching and Learning: Concepts and Relationship between the two; Principles of Teaching: Meaning and scope of Teaching methods and factors influencing them; Teaching techniques- Individual, group and mass
  • Essentials of Good Lesson Plan: concepts, needs, planning of teaching Yoga (Shodhanakriya, Asana, Mudra, Pranayama & Meditation)
  • Models of Lesson Plan; need for a lesson plan and content plan; Eight Step method of Introduction as developed in Kaivalyadhama.
  • Evaluation methods of an ideal Yoga class; Methods of customizing Yoga class to meet individual needs. The student will have demonstrations and training in the above-mentioned aspects of teaching methods.
  • Yoga classroom: Essential features, Area, Sitting arrangement in Yoga class, Student’s approach to the teacher: Pranipaata; Pariprashna; Seva; (BG 4.34)

Unit-X: Practical Yoga

  • Yogic Practices – Shatkarma, Asana, Pranayama, Mudra, Bandha, Dhyana, Surya Namaskara (Techniques, Salient Features, Benefits)
  • Shatkarmas: Vamandhauti, Vastradhauti, Dandadhauti, Laghoo and Poorna sankhaprakshalana, Neti (Sutra and Jala), Kapalbhati(Vaatkrama,Vyutakrama & Sheetkarma), Agnisara, Nauli, Tratak
  • Suryanamaskar– Suryanamaskar must be practiced traditionally
  • Asanas (yogic postures) Standing Postures-Ardhakatichakrasana, Padahastasana, Ardhachakrasana, Trikonasana, Parivrittatrikonasana, Parsvakonasana, Veerasana.
  • Sitting postures-Paschimottanasana, Suptavajrasana, Ardhamatsyendrasana, Vakrasana, Baddhakonasana, Merudandasana, Akarnadhanurasana, Gomukhasana,
  • Prone postures– Bhujangasana, Shalabhasana, Dhanurasana, Urdhvamukhosvanasana, Makarasana,
  • Supine postures– Halasana, Chakrasana, Sarvangasana, Matsyasana, Shavasana, Setubandhasana,
  • Balancing postures– Vrikshasana, Garudasana, Namaskarasana, Tittibhasana, Natrajasana
  • Pranayama: Breath awareness, Sectional breathing, Nadishuddhi, Suryabhedan, Ujjayi, Sitali, Sitkari, Bhastrika, Bhramari, Bahyavritti, Abhyantarvritti, Stambhavritti Pranayama
  • Practices leading to Meditation: Pranav and Soham Japa, Yoga Nidra, Antarmauna, Ajapa Jap, Practices leading to Breath Meditation, Practices leading to Om Meditation, Practices leading to Vipassana Meditation, Practices leading to Preksha Meditation
  • Bandhas and Mudras: Mula Bandha, Jalandhara Bandha, Uddiyana Bandha, Maha Bandha, Yoga Mudra, Maha Mudra, Shanmukhi Mudra, Tadagi Mudra, VipareetKarni Mudra
  • Contemporary Yogic Practices – Yogic Sukshma Vyayama (Swami Dheerandra Brahmchari), Cyclic Meditation (S-VYASA); Mind Sound Resonance Technique (S- VYASA); Transcendental Meditation (Maharshi Mahesh Yogi); Yoga Nidra (BSY); Savita Ki Dhyan Dharana (DSVV).
UGC NET Yoga Syllabus In Hindi 22 PDF Download Link:
➥ Download UGC NET Yoga Syllabus in English 22 for Paper 2 PDF

UGC NET Yoga Syllabus In Hindi For Paper II 22 PDF

UGC NET योग पाठ्यक्रम में दो पेपर होते हैं। परीक्षा में सर्वश्रेष्ठ प्रदर्शन के लिए महत्वपूर्ण विषयों की जाँच करें। उम्मीदवारों को अपनी तैयारी में सभी महत्वपूर्ण विषयों को शामिल करना चाहिए।

यूजीसी नेट योग पाठ्यक्रम पीडीएफ का सीधा लिंक हिंदी नीचे दिया गया है।

NTA UGC NET योग पाठ्यक्रम 22 में निम्नलिखित विषय शामिल हैं:

  1. योग के आधारभूत तत्व
  2. योग के ग्रन्थ I- प्रमुख उपनिषद, भगवद्गीता, योग वाशिष्ठ
  3. योग के ग्रन्थ II-योग उपनिषद्
  4. पातंजल योग सूत्र
  5. हठयोग के ग्रन्थ
  6. सम्बद्ध विज्ञान :- सामान्य मनोविज्ञान मानव शरीर रचना एवं क्रियाविज्ञान का परिचय, आहार एवं पोशण
  7. योग एवं स्वास्थ्य
  8. चिकित्सीय योग
  9. योग अनुप्रयोग
  10. क्रियात्मक योग

यूजीसी नेट योग पाठ्यक्रम पीडीएफ का सीधा लिंक हिंदी नीचे दिया गया है।

UGC NET Yoga Syllabus In Hindi 22 PDF Download Link:
➥ Download UGC NET Yoga Syllabus in Hindi 22 for Paper 2 PDF 

UGC NET Yoga Old Syllabus PDF

The UGC NET examination’s old syllabus which was applicable till December 2018 can be downloaded in pdf format from the following link.

Kindly note that this syllabus is considered outdated and is now not applicable for the upcoming UGC NET examination in Yoga.

You can use it only for your reference purpose.

UGC NET Yoga Old Syllabus PDF Download Link:
Download UGC NET Yoga Paper 2 Syllabus Old PDF

Other Important Study Materials for UGC NET Yoga

You should have the following study materials to boost your exam preparation for the NTA UGC NET Yoga Exam.

Click on the link to access other important notes related to the UGC NET Yoga Exam.

UGC NET Yoga Exam Pattern 2023

UGC NET Yoga Exam has two papers, i.e., Paper 1 and Paper 2.

Here you can know the facts about UGC NET Yoga Exam 2023

Particulars UGC NET Paper-I Overview
UGC NET Paper-II Overview
Exam mode Online Online
Exam duration 3 hours (180 minutes)
Type of paper Common for all candidates Subject-specific questions
Total Questions 50 100
Type of questions MCQs; 4 options with only 1 correct option
MCQs; 4 options with only 1 correct option
Total marks 100 200
Marking scheme 2 marks for the correct answer
0 for an incorrect answer
2 marks for the correct answer
0 for an incorrect answer
Language of paper Yoga and Hindi Yoga and Hindi

Important Points About UGC NET Yoga Exam Pattern:

  • The Test will have two papers. Both papers will consist of objective-type, multiple-choice questions.
  • There will be no break between papers.
  • you will get 2 marks for each correct response,
  •  There is no negative marking for an incorrect response.
  • No marks will be given for questions Unanswered.
  • If a question is found to be incorrect/ambiguous during the critical challenge, only those candidates who have attempted the question and chosen one of the correct answers would be given credit. Only for dropped question(s), if any, marks will be given to all the candidates.

Benefits Of The Latest NTA UGC NET Yoga Syllabus 2023

For any preparation to be successful, knowing the syllabus and exam pattern is essential. You can definitely score more with the proper use of the NTA UGC NET Yoga Syllabus.

Some notable benefits from the new NTA UGC NET Yoga 22 Syllabus are as below:

  • UGC NET Yoga Syllabus covers all topics that are important for the examinations.
  • UGC NET Syllabus for Yoga also mentions the weightage allotted to different units and chapters, knowing which you may form a strategy for preparing for chapters with high or low weightage.
  • The question paper format is also explained in the syllabus.
  • Having a clear understanding of your syllabus and the weightage of various sections will definitely help you decide how much time you should dedicate to each section.
  • Generally, the exam papers for each course are designed as per the syllabus prescribed for that course.
  • So, preparing according to the topic and instructions mentioned in the syllabus obviously helps to crack the exam with good scores.

We have covered the detailed guide on NTA UGC NET Yoga Syllabus 2023. Feel free to ask us any questions in the comment section below.

FAQs On UGC NET Yoga Syllabus 2023

Here you can check FAQs On UGC NET Yoga Syllabus 2023.

Does the UGC NET Yoga exam have any negative marking system?

The UGC NET exam pattern states that Papers 1 and 2 have no negative marking. You must attempt each question.

What is the number of questions in UGC NET Yoga for Paper 1 and Paper 2?

There were 150 questions in total on the exam. Three hundred points are available, with 100 UGC NET Yoga Questions [100 Questions] and [50 Questions from Paper 1] each worth two points. All 150 MCQs are available for testing.

How many questions exist in each unit of the UGC NET Yoga Subject?

Each unit had 7 to 10 questions in the UGC NET YOGA exam. Each unit has the same value.

In yoga, what kinds of questions are asked?

➥ Direct/Conceptual (42),
➥ Comprehensive (10),
➥ Match the Following (10),
➥ Statements/Definitions Based (2),
➥ Assertion and Reasoning Based (6),
➥ Chronological Order (6), and Multiple Correct Options Based questions are included in the UGC NET YOGA Paper.

How could the UGC NET Yoga Syllabus be improved?

Begin reviewing the UGC NET YOGA Syllabus by underlining and taking brief notes as you prepare for the exam. You’ll be able to review all the topics while saving time quickly. You should begin revising with fundamental concepts.

What is UGC NET Yoga Syllabus in Hindi 22?

UGC NET योग पाठ्यक्रम में दो पेपर होते हैं। UGC NET के लिए पेपर 1 पाठ्यक्रम को सामान्य योग्यता, समझ, शिक्षण क्षमताओं आदि की जांच करने के लिए डिज़ाइन किया गया है, जबकि योग के पेपर 2 पाठ्यक्रम में योग के आधारभूत तत्व, पातंजल योग सूत्र, हठयोग के ग्रन्थ आदि विषयों से महत्वपूर्ण विषय शामिल हैं।

परीक्षा का तरीका केवल कंप्यूटर आधारित होगा (अर्थात केवल ऑनलाइन मोड)। NTA UGC NET योग पाठ्यक्रम 22 में निम्नलिखित विषय शामिल हैं:

➥ योग के आधारभूत तत्व
➥ योग के ग्रन्थ I- प्रमुख उपनिषद, भगवद्गीता, योग वाशिष्ठ
➥ योग के ग्रन्थ II-योग उपनिषद्
➥ पातंजल योग सूत्र
➥ हठयोग के ग्रन्थ
➥ सम्बद्ध विज्ञान :- सामान्य मनोविज्ञान मानव शरीर रचना एवं क्रियाविज्ञान का परिचय, आहार एवं ➥ पोशण
➥ योग एवं स्वास्थ्य
➥ चिकित्सीय योग
➥ योग अनुप्रयोग
➥ क्रियात्मक योग

Is there any change in the UGC NET Yoga Syllabus?

Actually, the UGC NET Yoga Syllabus has remained the same. The University Grants Commission rarely changes the syllabus to incorporate new topics and keep it relevant to current events.

Where can I download the UGC NET Yoga Syllabus 2023 PDF?

You can download the UGC NET Yoga Syllabus PDF from the direct link in this article or the official website of NTA and UGC.

Where can I download UGC NET Yoga Syllabus in Hindi PDF 22?

Candidates taking the exam in Hindi can download the UGC NET Yoga Syllabus PDF in Hindi from the direct link in this article or the official website of NTA and UGC.

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